Leeds Beckett University - City Campus,
Woodhouse Lane,
LS1 3HE
Whether you're a teacher seeking enriching experiences for your students or a corporate group striving for team cohesion and wellness, our mindfulness and wellbeing activities offer the perfect blend of relaxation and rejuvenation. Our expert facilitators create immersive experiences that promote mindfulness, stress reduction, and personal growth.
Our mindfulness and wellbeing sessions are designed to be inclusive and accessible for individuals of all abilities and can be tailored to suit school groups, youth groups or corporate clients.
Teachers can enhance students' learning experience by incorporating mindfulness practices into the curriculum. Our activities promote focus, emotional regulation, and overall wellbeing, fostering a positive and conducive learning environment.
Corporate organisations can boost team morale, productivity, and cohesion with our wellness programmes. From team building sessions to rejuvenating away days, our activities encourage stress reduction, communication, and collaboration among employees, leading to a happier and more resilient workforce.
Programmes on offer include the Power of Pottery Workshop, Outdoor Yoga sessions , Guided Meditation and Breathing for Relaxation Sessions, Mindfulness in Nature Sessions, Forest Bathing and Corporate Wellness programmes.
Prioritising mindfulness and wellbeing isn't just about relaxation - it's an investment in long-term health, happiness, and success. By incorporating these practices into your school or workplace, you can help to empower individuals to manage stress, enhance resilience, and thrive in all aspects of life.
