Following the tragic news of Caroline Flack, and the surge of mental health issues amongst young adults, it seems the most appropriate time to openly discuss our mental health.
Don’t wait until you need them, get registered at your local GP Surgery and Dentist as soon as possible.
Staying healthy is important to beat those January blues, so why not boost your energy with these super tasty smoothies…
Finding the time to fit in coursework, paid work, socialising and time for yourself into everyday life may seem like a challenge for some students, especially if you’re living in a busy flat. Or you may feel like you suddenly have lots of time that isn’t structured, making the day’s stretch ahead with nothing to do. It’s important at University that you find a balance!